So after all my good intentions last week, all my psycho analysis blah blah blah…..what have I done?

Well the week wasn’t completely bad, as half a pound off is still half a pound off.  It really should have been more though.

I am definitely trying to sabatage myself and the really horrid thing is that I know I am doing it.   How can I sit here and tell the world and his wife about my lifes events, tell you how I am not going to let it beat me and then try and ruin everything?

Was I thinking that just because I am now aware of my mental blocks and the causes behind them that it would be that simple? Just move on and have the body and mental state that I truly deserve?

Wish it was that easy!  Perhaps I have still a lot of work to do, starting by forgiving myself for beating myself up all the time and then maybe forgiving others and remembering that history will not repeat itself if I don’t allow it to.

Here’s to a better week and my 2 stone goal!