Well after a complete downer last week having gained 1.5 pounds I have well and truly redeemed myself this week with a fantastic 3.5 OFF!

To say I am ecstatic is probably a bit conservative. It hasn’t been a tough week. I think I knew deep down that last week was just some terrible womanly thing and that if I persevered and stayed focused the weight would come off!

This week will be a bit different no doubt! I have planned for Christmas though so food wise it won’t be too bad. It’s the alcohol sadly that might be the problem!

Oh well if you can’t enjoy yourself for a couple of days at Christmas then when can you?!!

Have a brilliant one everybody and I will let you know how I get on next week.

xxx