Week 23 – need to make a change

 Ok so just half off this week and I know why too.

Last week I started my new job and yeah that’s great and I am enjoying the social interaction with other adults etc and I am even managing to stay away from all the naughty food that people in offices seem to eat….bacon butties every morning, cakes for birthdays, biscuits with coffee……that really isn’t the problem. 

Sadly the down side of going back to work is now the lack of exercise.  At home I used to regularly walk 4 miles a day just doing the school run!  Then of course there was all the standing up ironing and house work which really help in the exercise stakes.

So now I need to actually make an effort to get my exercise in otherwise my weight will start to stabilize as it has already and then before you know it I will be putting on the pounds.

You’d think that as I work for a Fitness firm then it would be easy but going to the gym still takes effort and also takes more time out of my day.

So here’s the plan!  This weekend I am going to get out the bike, dust it down and do a trial run to work and back to see if I can cope and don’t die from exhaustion!  I’m not sure how far it is but I reckon only a few miles there and a few miles back!  Must say I’m not looking forward to the sore backside afterwards though!

I’ll let you know how I get on next week.

Have a good one.

x

Tags: Exercise, Weight Loss

This entry was posted on March 18, 2010 at March 18, 2010 and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.