Let’s Get Started

Hi Everyone and welcome to the MyFat2FitJourney.com blog.

Well, this is it, this is where we get started!

Did you weigh yourself or join a club? I have, and although I am convinced the scales must have been lying I am raring to go.

The first thing I am doing is going through my cupboards and fridge and getting rid of anything really ridiculous that I know will not help me to reach my ultimate goal of a lovely slim healthy me!

Now stop that, I can hear you groaning from here! If we continue to eat the things we’ve been eating and moving our bodies the way we haven’t been moving them then we are just going to end up with the same results! In fact we will end up with more which I for one really don’t want! So the answer is “Change – Do It Differently”!

Ok, so we’ve ditched all the naughty stuff and now we need to decide what we can actually eat so that we stay alive!

I think the key is to make sure we don’t have too many carbs or too much protein and fill up on lots of vegatables.

Over the coming weeks I will put a few recipes together which I hope you will enjoy and any tips to help you beat any cravings you may get for chocolate or crisps, or whatever is your nemesis!

To your success,

Alison

x

Tags: Weight Loss

This entry was posted on October 8, 2009 at October 8, 2009 and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed.